Alison Green Therapy provides individual, couples, and group therapy options. Whatever your needs and comfort level, Alison can help you spur positive change in your life.
One-on-one therapy provides a safe, judgement-free space for you to examine your thoughts and emotions.
It's my job to listen to you carefully, and respond honestly and compassionately. Feeling validated and understood is an important step toward healing.
Together, we'll examine the internal and external factors that are having a negative impact on your life. You'll develop a more profound insight into the challenges you face, and learn about the active measure you can take to overcome them.
From communication and conflict resolution, to infidelity and growing apart, we'll deal with whatever you're facing as a couple in an honest & constructive fashion, to help you and your partner move forward as a team.
Couples therapy helps to pinpoint the negative habits and unhealthy patterns in your relationship, and create new, more positive ones.
At couples therapy, you and your partner will develop tools and techniques that will help you rekindle your spark, better understand each other's needs, and put your relationship back on solid ground.
Sometimes, the most healing encounters can be with others who are suffering or struggling in the same way that you are.
Knowing you are not alone – and participating in mutual support and understanding – can go a long way toward healing your wounds.
With the expert guidance of a trained psychotherapist, therapy in a group setting will help you see your struggles in a new light. You'll learn how others have dealt with similar issues, and begin to see problems that previously seemed impossible, as surmountable.